Archive for the ‘Podcast’ Category

Episode 3

Episode 3 This time we dis­cussed deal­ing with hos­pi­tal­iza­tions, con­tin­ued our series on del­e­ga­tion, and wrapped up by con­sid­er­ing how we can add more beauty to our lives. The work­sheets I’ve cre­ated for you are here: Gen­eral Med­ical Infor­ma­tion for Health Care Providers — Adobe Acro­bat file Health Care Providers — Adobe Acro­bat file Diag­noses — Adobe Acro­bat file Medications […]

Fibrant Liv­ing 3: Hos­pi­tal­iza­tions, del­e­ga­tion, adding beauty Play Now | Play in Popup | Down­load

June 19, 2006   Posted in: Podcast  3 Comments

Podcast coming, serendipity

I do apol­o­gize, but my recov­ery has been slower than I expected and I’ve had another trip to the emer­gency room. This one was due to not tak­ing good enough care of myself, as I got dehy­drated and my blood pres­sure got way too low as a result. The pod­cast has been recorded, though, and […]

June 17, 2006   Posted in: Podcast  No Comments

Episode 2

Episode 2 This week we talked about dis­trac­tions, del­e­gat­ing, and defin­ing your­self. I rec­om­mended Full Cat­a­stro­phe Liv­ing: Using the Wis­dom of Your Body and Mind to Face Stress, Pain, and Ill­ness by Jon Kabat-Zinn as a good intro­duc­tion to mind­ful­ness, espe­cially as a way to deal with chronic ill­ness. I also ref­er­enced Dr. Irene Tracy’s […]

Fibrant Liv­ing 2: Dis­trac­tions, Del­e­gat­ing, Defin­ing Play Now | Play in Popup | Down­load

May 21, 2006   Posted in: Podcast  No Comments

Fibrant Living Podcast #1

In honor of FMS/CFS Aware­ness Day 2006, here’s the very first Fibrant Liv­ing pod­cast! Fibrant Liv­ing Pod­cast #1 This is my first episode, and here are some links you may want to fol­low after lis­ten­ing to the show. Fibro­mayl­gia Aware Fibromyal­gia Net­work News Fibromyal­gia Fron­tiers Arthri­tis Today What are the bio­log­i­cal effects of acute stress? This week’s music was provided […]

Fibrant Liv­ing 1: Intro­duc­ing Fibrant Liv­ing! Play Now | Play in Popup | Down­load

May 12, 2006   Posted in: Pain, Podcast, Relaxation  No Comments