Archive for the ‘Podcast’ Category
Episode 3
Episode 3 This time we discussed dealing with hospitalizations, continued our series on delegation, and wrapped up by considering how we can add more beauty to our lives. The worksheets I’ve created for you are here: General Medical Information for Health Care Providers - Adobe Acrobat file Health Care Providers - Adobe Acrobat file Diagnoses - Adobe Acrobat file Medications & […]
June 19, 2006
Posted in: Podcast 
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Podcast coming, serendipity
I do apologize, but my recovery has been slower than I expected and I’ve had another trip to the emergency room. This one was due to not taking good enough care of myself, as I got dehydrated and my blood pressure got way too low as a result. The podcast has been recorded, though, and […]
June 17, 2006
Posted in: Podcast No Comments
Episode 2
Episode 2 This week we talked about distractions, delegating, and defining yourself. I recommended Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn as a good introduction to mindfulness, especially as a way to deal with chronic illness. I also referenced Dr. Irene Tracy’s study on the […]
May 21, 2006
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Fibrant Living Podcast #1
In honor of FMS/CFS Awareness Day 2006, here’s the very first Fibrant Living podcast! Fibrant Living Podcast #1 This is my first episode, and here are some links you may want to follow after listening to the show. Fibromaylgia Aware Fibromyalgia Network News Fibromyalgia Frontiers Arthritis Today What are the biological effects of acute stress? This week’s music was provided by the Podsafe […]
May 12, 2006
Posted in: Pain, Podcast, Relaxation No Comments